Weight loss

Weight loss in just one teaspoon of cumin, 5 kg, know the rules of eating

Cumin is the name of a known spice that is used in our daily cooking. In addition to tasting the food, cumin has many health benefits. According to experts, cumin antioxidant increases the rate of metabolism of the human body. It helps us burn calories in the body.


It is very effective in reducing stomach fat. Cumin meal has an important role in the digestion process. Prevents gas from accumulating in the stomach. It prevents the body from producing bad fats and cholesterol. Cumin reduces body fat and reduces the risk of heart attack and stroke.

Besides, cumin is also called magical spice. Because eating just one teaspoon of cumin every day can reduce your weight by 5kg! Can't believe it!

So let's know how a mix of witch cumin will protect your promise.

Preparation and use of cumin mixture:

  (1)    With a glass of water, soak a tablespoon of cumin slowly overnight in that water.  Take that water in the morning.  Sprinkle water with half a lemon juice in it.  Drink this water every morning for 3 consecutive days.  This mixture does a fantastic job of reducing fat quickly.

  (2)    Mix one teaspoon of cumin powder with 1 gram of tuck curd.  Eat it consistently for two weeks every day, combining it with ginger.

  (3)    In a glass of water, mix three grams cumin powder and a few drops of honey.

  (4)    Crush equal ginger and sliced ​​carrots.  If you want, you can give one more vegetable of vegetables for two terms.  Now mix these ingredients together and mix well in a little cumin powder, a little lemon juice crushed ginger.  Eat this salad, excluding some other heavy foods at night.

By following the rules of the day, you will see that your weight has come to normal quickly.